It is very important that you choose the right therapist for you, so is Loose Therapy right for you?
Creative therapy is for anyone of any age and involves music, story, art and movement. Adults who have tried this type of therapy have really enjoyed it and found opening up much easier than traditional talking therapies.
You do not have to be good at any of the above – I certainly am not, but sometimes having a distraction from what we are discussing can be really helpful.
I am able to offer one-to-one talking therapy if this is something you feel more comfortable with or maybe what you had in mind. Don’t shy away from a therapy session due to fear of a paint brush being put in your hand!
If you’re not sure what you need, but know that you need something, why not book a FREE 30-minute session with me so you can meet me in person and find out much more? Just contact me to arrange a meeting. We can chat about your needs as you see, feel and believe them to be and put a plan in place on the best way forward to get you to where you want to be.
Professionals looking at therapy for a client can contact me for a FREE 30-minute consultation where we can discuss your thoughts on a case and establish what support I could offer. My initial 30-minute session will see how the client engages and if I am the right therapist for them.